Paternal Mental Health

dad with son on shoulders

1 in 10 dads will suffer from postpartum depression. This can be difficult for many men to talk about as they worry about the stigma around admitting they have mental health concerns. Below is a link to Postpartum Support International’s resources for dads, as well as a handout for families to learn more about local Marion County programs.
Website: https://postpartum.net/get-help/help-for-dads/

Can look or feel like:
•Anger, irritability, frustration, aggression
•Changes in sleeping or eating habits not related to caring for your baby or partner
•Restlessness
•Headaches
•Feeling overwhelmed, invisible, trapped, or helpless

Mental Health for Fathers PDF

Mental Health Resources For New Parents Flyer English PDF
Mental Health Resources For New Parents Flyer Spanish PDF
Mental Health Resources For New Parents Flyer Haitian Creole PDF
Mental Health Resources For New Parents Flyer Hakha Chin PDF
Mental Health Resources For New Parents Flyer Burmese PDF

Get help now!

Suicide and Crisis Lifeline
Call or text 988, available 24/7.

National Maternal Mental Health Hotline
For moms and dads, call or text 1-833-853-6262, available 24/7.

Eskenazi Health Crisis Line
Call 317-880-8485

St. Vincent Stress Center
Call 317-338-4800

Mental Health Resources

Postpartum Support International
Call 1-800-944-4773 or text HELP to 800-944-4773
Para Español, text 971-203-7773
Website: https://postpartum.net/get-help/help-for-dads/

Marion County Public Health Department Social Work
Social workers are available for free support around mental health, resources, and referral needs.
Call 317-221-2364

Bravee Inc.
Free support groups for men in the Indianapolis area.
Website: https://braveeinc.org/

Family and Community Partners
For information on free support groups and info sessions focused on men’s mental health email Dr. Adams at [email protected] or visit https://www.familyandcommunitypartners.com/about/

Additional Dad Support

Fathers & Families
Parenting, job readiness, and education support
Call 317-921-5935
Website: https://ffcindiana.org/

Project DeterMAN
A program in the Fay Biccard Glick Neighborhood Center.
Call 317-293-2600 Ext. 125, or email [email protected]
Website: https://www.faybiccardglickcenter.org/mission-intergration

Dope Black Dads: https://dopeblack.org/dopeblackdads/

Life of Dad: https://www.lifeofdad.com/

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