Mental Wellness

Optimistic and cheerful girl

A woman’s overall well-being includes her mental wellness. Mental wellness isn’t just about mental illness. It is also about being healthy emotionally and psychologically.  It affects how we think, feel, and act.

Are you feeling overwhelmed by life’s challenges? Is everyday living difficult because of symptoms of depression or anxiety? Are you having problems in your relationships? Talking about your concerns and learning to cope with crises or changes in your life is part of good mental wellness.

The resources listed on this page will connect you to people who can help.

RESOURCES

Marion County Public Health Department
Social Work Department
317.221.2364 or 317.221.8950
http://marionhealth.org

General counseling for all ages and referrals for community resources

Connect2Help or 2.1.1
Call 2.1.1 or 317.926.4357
http://www.connect2help211.org

24 hour assistance for crisis situations or other psychosocial needs

Crisis and Suicide Intervention Service
317.251.7575 or text CSIS to 839863

24 hour telephone or text messaging assistance and support

 

EDUCATION

To learn more about mental illness and to get support for individuals and families contact

National Alliance on Mental Illness
Phone: 317-257-7517
http://www.namiindy.org

 

Mental Health America of Indiana
(800) 555-6424
http://www.mhai.net

 

SERVICES

Midtown Community Mental Health
Crisis Line – 317.880.8485
Access Line to schedule an appointment – 317.880.8491
http://www.eskenazihealth.edu/

Families First
317.634.6341
http://www.familiesfirstindiana.org/

Adult and Child Mental Health Services
877.882.5122 Crisis and referral
http://www.adultandchild.org

Community Health Network
Crisis Line – 317.621.5700 or text HELPNOW to 20121
800.662.3445 Crisis Line toll free
http://www.ecommunity.com/behavioralcare